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Luis

"I feel like complete peace. Normally I live in a place which is completely different to this, 1,000 things in my head, too many responsibilities and my head is going crazy and it’s very stressful and being able to have an empty mind is amazing."

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Mediatrix

"One thing which really helped, was getting rid of some habits that were not good. Like not talking in an endearing way. So it really helped me. It helped me to explore myself, know more and explore the changes within myself. It has given me some peace that I've never experienced anywhere, just getting in touch with myself. "

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G

"I have changed completely how I perceive life, how I perceive myself and others around me, I have gotten to know the best of myself."

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Muhammad

"I didn't believe in meditation because I never practised it. Whenever I would be unhappy, I would think I need to go out and fix the thing physically. I've never thought of fixing the thing in your heart inside you. Meditation really helps me."

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Joana Andreia

"First of all I´m much calmer, that is, I can, when I´m stressed I can stop, close my eyes for one or two minutes, center my mind and just breath in and breath out and I just can stay calm, for me that is already a great goal that I´ve achieved. Yes, I think that I think more about everything that I do, I´m more mindful, about what I eat, about how I spend my time, now I think that I really was spending much time with useless things probably because I think I have more time now, even back home in these last few weeks I could manage my time much better."

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Lidia

"I believe we are much more than a body and that our life can be much deeper if we go inside. I realized that I can meditate at anytime in any place."

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Alexander

"You start feeling a lot different and you start behaving differently towards other people. It’s very interesting because it’s mixing very ancient wisdom and new technology and helping more people all around the world get connected to the inner peace"

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Sabrina

I got one really good experience that I have so much time from myself and not distracted by phone, internet and nothing. These are so much enjoy.

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Lina

"For me the practice of meditation means a silence and a time to look inside of myself and control my mind. By meditating you are giving yourself time to look at what is happening inside you. For me, meditation is not only being sat down in the meditation room, but a state of mind that you can carry with you through out the whole day."

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Udochukwu

"I learned so many good things and some good habits. Actually I am usually a quick tempered person. I learned that it is always good to tolerate some people and tolerate any other actions and always try to see something good from every criticism or acts against you."

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Zoneziwoh

"Always keep your mind in the center; it is a process but you should always be conscious of your mind. All these things we understand are challenges and you have to have self-discipline and be mindful."

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Alona

"Well, while I am a PHD student, all the time during my working day, I had to concentrate, and sometimes I cannot solve some problems in my projects and so on. When I concentrate on my center, in several seconds I can solve everything. I don’t know how it works, but it works. When you cannot solve something, just put your attention here and it will be fine."

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Mariana

"Before I thought that by coming to the retreat I would have interesting meditations with a lot of beautiful visualizations, like the moon, but here I realized that the only thing I really want from this experience and that I already achieved is the growing of the peaceful feeling inside me."

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Santosh

"Through PIPO, I have learned about inner peace, my actions, my habits slowly have been changing towards peaceful actions and I am sure that I can influence people around to act for a better future. If we do good, we'll be able to influence others, so we can create positive change."

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Elnura

"I think I learned something special from the self-development program, I gained a lot and now I’m trying to implement it into my day and it's really useful."

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Thomas

"Inner peace is about yourself, it is about how best you can cope with your inner situation, conflict within yourself, how you can change the emotion in a positive way. That’s inner peace."

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Thuan

"The SDP is a good way to inspire people to have peace inside and to live their life harmoniously"

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Karolina

For me, meditation helped me because it made me feel that I was able to take time out of the day to be with myself, to go into a space where I could give myself the time and the support that I needed.

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Shereen

"Because I believe in the concept of Peace Revolution. That true peace in the world starts within us and I want to change the world so I must change myself first."

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Alonso

"I thought it would be just a spiritual connection but it was way more than that. I got to know so many people and share my experiences with them, which has helped me so much to improve."