Meditation for Employee Wellness & Performance
23 May 2019
David Game College, United Kingdom
Mindfulness Meditation for Employee Wellness & Workplace Performance
In a clinical study revealed that employees who regularly practice mindfulness meditation focus on a task longer and remember details of their task longer than peers not practicing meditation.
Explore how to use meditation in the workplace to relieve stress, promote emotional wellbeing, boost creativity, and improve performance with a Buddhist monk from Thailand.
Monk John Paramai, who has taught in more than 58 countries will come back to London in May to July 2019. Please find more information about him and his teachings via https://paramai.net/
A mind-blowing session you hardly find elsewhere. The simple yet applicable technique for a happier and healthier lifestyle!