Mindfulness and Meditation Trainer at World Peace Initiative
- United States
- Active Peace Architect
I started my first meditation practice in 2007. I learned several benefits from meditation practice. Over the last 14 years, I practiced meditation daily and traveled to Thailand to attend a 7-days meditation retreat once a year. I learned meditation from several experienced meditation instructors in Thailand and the US. After I began my career as a physician, I have learned about stress and burnout in medical practitioners and medical students. I believe that meditation is a great tool for stress management, creating a source of happiness, and improving quality of life. I am interested in integrating meditation practice to improve wellness and quality of life and developing a self-management relaxation program by using meditation to promote well-being for medical practitioners, medical students, and patients.
Online Beginner Course for Certified Mindfulness & Meditation Trainers
Certified Peace Architect since 31 Aug 2021
Monthida Fangtham in action
WPI envisions sustainable change happening when each and every one of us works towards their own self-development. Thus, we have created free and accessible tools for the empowerment and wellbeing of individuals worldwide, regardless of age, race, religion, cultural background.
World Peace Initiative Foundation
46/4 Moo 7 Khlong Song
Khlong Luang, Pathum Thani, Thailand
74 Strathcona Gardens, Knaphill, Woking, Surrey
GU21 2AZ, United Kingdom