Mental Fitness With a Monk

15 June 2019

20 Bedford Way, United Kingdom

Mental Fitness with a Monk is an interactive 2-hour session for anyone especially those studying or working in a mental health industry.

Sat, June 15, 2019

2:00 PM – 4:00 PM BST

To live in harmony with oneself and other people, one should learn the concept of self-love, self-awareness, self-knowledge, and self-empowerment.


What will I get out of this?

  • You'll learn how to cultivate mental well-being using meditation and mindfulness as a tool.

  • You'll be able to share the basic tips of mental fitness to anyone.

  • You'll be fit and firm mentally and enjoy every present moment of life.


20 Bedford Way

20 Bedford Way


United Kingdom



per person

Early Bird Offer : £32.57
Regular Price: £43.23

Register Now

WPI envisions sustainable change happening when each and every one of us works towards their own self-development. Thus, we have created free and accessible tools for the empowerment and wellbeing of individuals worldwide, regardless of age, race, religion, cultural background.

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