Suitable for all levels. If you practice meditation and personal development, or have never practiced, you are welcome to join.
This weekend online retreat will change your life if you follow the guidelines and join all the practices.
Relax into peace and confidence.
Learn new tools on how to be balanced in any life situation and create the habits for self-care
Let go of stress and burnout
Learn to predict stress coming and prevent the consequences.
Know how to step out of feeling stuck and initiate positive change
Connect with the community of people with similar mindsets
Learn to instantly change your state of mind
Learn to be an observer, so that you always notice what doesn’t serve you and let it go
Meditation trains your brain to be focused and relaxed at the same time. Having tried this once, you will be able to choose not to stress again when you concentrate
Regular meditation changes your traits and nervous system - you literally rewire your brain to be calmer
- Increase productivity
- Sharpen your focus
- Sleep better
- Slow down aging
- Improve immune system
This event is for you if you:
Are ready to practice meditation & mindfulness with a real Buddhist monk from the comfort of your own home
Want to create confidence and peace inside yourself, no matter what the outer circumstances are
Are open to the practice of meditation
Are ready to let go of limiting beliefs and create a stress-free life
Can block out time and space to only connect with yourself during the weekend of 25-27 September
This event is not for you if:
Don’t believe that changing your thoughts can decrease stress from your life
Simply curious about listening to the monk, but not eager to act and practice
Not eager to actively work on yourself
Afraid to change your life for better
If you are ready to create your own peace and confidence, sign up now!